How it works Updated!

Welcome to Overseal Running Club’s weekly runner of the week competition.

How it works

We want to make sure that everyone has chance to win the runner of the week, so your main competition will be you!

We’ll use a points based system to sort everyone with points for the following:

  • 1 point for going for a run (>1 mile). That’s it, just run!

    • + 1 point if that run is one more than you did last week.
    • + 1 point for each 5K you run.
    • + 1 point per achievement (PR on a segment or PB, up to 3 points per run, and 5 per week).
    • + 3 points if that run was part of a race or event (including Parkrun!)
  • Also, you’ll get points for improving on last week’s distance, time and elevation.

  • you’ll get one point per 5% increase in pace between your fastest run this week and last week.

  • Lastly, you can get a bonus for each 75% more Kudos you get this week.

Pretty simple? Ok, not that simple. But it should mean that everyone who gets out and runs has a chance of winning!

How to register

In order to feature on this site, you will need to link your Strava account to ORC. This can be done by clicking the link below: