Emma Thompson

Progress

Bronze Progress Silver Progress Gold Progress
Bronze progress Silver progress Gold progress


Target Times

Distance2018 BestBronzeSilverGold
5k0:28:510:28:410:28:070:27:33
10k0:59:201:03:011:01:471:00:33
1 mi0:07:370:08:500:08:400:08:30
2 mi0:17:390:18:550:18:330:18:11
10 mi1:44:041:43:321:41:301:39:28
½Mara2:17:552:22:582:20:102:17:22
Conkers
Parkrun
0:38:500:30:130:29:370:29:01


Times this year

All time best


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